Doctor's Blog - Articles

Have you ever seen a picture of an ostrich with its head buried in the sand? This is one of the funniest scenes in nature, but an unfunny, accurate metaphor to describe individuals who have a crisis care mentality about their health. This means that they only take care of themselves when they are sick, diagnosed with a disease, or are in excruciating pain.

If you want to live an active, healthy long life, this ostrich mentality won't get you there. Here are some signs that you or a loved one may be in a crisis with your head in the sand:
1. You take over the counter drugs on a monthly basis
2. You have taken prescription drugs consistently for more than
three months
3. You have altered your life due to a health concern
4. You constantly try to pop your neck and back or are fidgety
5. . . .
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If you are in pain or suffering from a health problem, then the greatest gift you can receive is to discover and release the healing power within you. This healing power is the same vitalistic energy that grew you from one cell at the moment of conception to over 80 quadrillion cells that are perfectly placed, organized and orchestrated in you as an adult.

Chiropractic works with this innate healing power, your Innate Intelligence, to help you recover quickly from injuries and enjoy the quality lifestyle you deserve throughout your life.

How does this happen?

Your nervous system is the master control system of your body and healing energy flows over this network. With over 45 miles of nerves delivering over 3 million messages per second between your brain and every one of your cells, this pathway . . .
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Have you ever taken ibuprofen (Motrin/Advil) or naproxen (Aleve/Naproxen) to alleviate pain? Well if so, you are like millions of others who often seek pain relief from these popular medications. These drugs as well as the Cox-2 inhibitors Vioxx, Bextra and Celebrex are known as non-steroidal anti-inflammatory drugs (NSAIDs).

Serious side effects of NSAIDs have been known for a while. A December 1, 1998, story in USA Today noted that 16,500 people died from bleeding stomach ulcers brought on by NSAID use and that 80percentsign of those had no symptoms prior to death. A Danish study published in the British Medical Journal in January 2001 found a strong link between the use of prescription NSAIDs by pregnant women and mis-carriage.

However, it has been discovered recently that NSAIDs cause another life-threateni . . .
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The US Census Bureau estimates that there over 80,000 centenarians living in the United States today. Statistics show that women usually live longer than men. The truth is, your body has the genetic potential to live to 100 and beyond. Being prepared to age gracefully, healthfully and successfully has never been more important than now. Every day we are faced with choices that contribute to our quality of life both now and in the future. One of the most important steps you can take to begin to live longer and stronger is to. . .

Stop Killing Yourself!

Heart disease, cancer and stroke are the three leading causes of death among women. Interestingly enough, they are also preventable by healthy lifestyle choices and routine checkups. Mark your calendar so you won't forget mammograms, chiropractic visits, and other . . .
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"You are designed to thrive under changing circumstances but you must first listen to your body's innate wisdom. You must learn self-trust, a vital component of The 100 Year Lifestyle. Life is a series of transitions and the one you are about to go on, embracing the reality of your potential longevity, can be the most exciting time of your life. Confront the unknown with the knowledge that on the other side of letting go is a tremendous feeling of freedom, youthfulness, and renewal. This is where you will thrive." ~ The 100 Year Lifestyle
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